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Fear of judgement

Fear of judgement

Fear of judgementA few years ago my father turned 60 and said:· When I was 20 I was worried about what others would think of me· When I turned 40 I stopped caring about what others would think of me· Now I realize that nobody was ever thinking about me that much 😂I can’t go back in time and explain to my teenage self (left picture) that nobody cares about those pimples; but I don’t have to wait until I’m 60 to realize that people are too busy with their own lives. They don’t have time to really think about me.Some ideas to battle our fear of judgment:✔ you are your biggest critic - minimize that weight✔ it’s impossible to be liked by everyone at all times✔ we can’t control what people think✔ switch the focus of your energy: from outside to inside✔ move from vulnerability to capability✔ reduce the judgements you make or radically stop judging others (best option)✔ use LinkedIn as a fitness center to fight the insecurity about what you are going to sayAgree?My dad is a genius 😍

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